Carolina Hernandez

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 24, 2016

Performed at: Vintage CrossFit
Description: 4 RFT
Row 500m
25 KB swings (53#/35#)
25 box jumps (24"/20")
25 burpees
Run 400m
Adv. with a weight vest
Results: 48m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/24/2016 4 RFT
Row 500m
25 KB swings (53#/35#)
25 box jumps (24"/20")
25 burpees
Run 400m
Adv. with a weight vest		 48m 21s
Performed as RX