Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

July 25, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/25/2016
Description: For Max Reps
Tabata Wall Balls 20/14lbs
2min Rest
Tabata Box Jumps 24/20
2min Rest
Tabata KB Swings 50/35lbs

Post total reps!
Scale as needed.
Results: 239 reps
Performed as RX

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