Performed at: | Vintage CrossFit |
Description: | 4 RFT 21/15 Calorie Row 7 Squat Cleans, 185/125 |
Results: | 13m 37s Performed as RX |
Cooldown: | 3 minute pigeon, each side 2 minute puppy dog with hands on box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/22/2016 | 4 RFT 21/15 Calorie Row 7 Squat Cleans, 185/125 |
13m 37s Performed as RX |