Patrick Mitrovich

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
220 lbs

July 25, 2016

Performed at: WolfPack Barbell and Fitness
Workout Name: 25716
Description: Conditioning
3 Rounds of Cindy
1 Round of DT
2 rounds of Cindy
1 Round of DT
1 rounds of Cindy
1 round of DT

Squats
3x8 Front Squats

Gymnastics Strength
5x5
Strict Ring Dip
Strict Pul up

Midline
5 Super Sets of:
20 GHDSU
20 Hip Extension
Results: 8m 58s
Performed as RX

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