Andrew Shum

Hometown:
Unknown
Gym:
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

July 22, 2016

Performed at: RifTribe
Workout Name: Yorfit - 072216
Description: 18-min AMRAP:

100 ft bear crawl
400m run
15 burpees

one round = 515 reps
Results: 4 rounds 100 reps
Performed as RX

1 similar workout