Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

July 21, 2016

Performed at: RifTribe
Workout Name: Yorfit - 072116
Description: 16 min AMRAP

100 ft walking lunges
12 goblet squats (24kg)
Results: 8 rounds 100 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/21/2016 Yorfit - 072116 16 min AMRAP

100 ft walking lunges
12 goblet squats (24kg)		 8 rounds 100 reps
Performed as RX