Tracey Day

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

172 lbs

July 20, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/20/2016
Description:	Max reps in 8 minutes of: 2 Deadlifts 225/155lbs 2 Pull-ups Add 2 pull-ups each round. Post total reps! Scale as needed.
Results:	45 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/20/2016	07/20/2016	Max reps in 8 minutes of: 2 Deadlifts 225/155lbs 2 Pull-ups Add 2 pull-ups each round. Post total reps! Scale as needed.	45 reps Performed as RX