Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

July 19, 2016

Performed at: Vintage CrossFit
Description: 5 rounds for time of:
15 Burpees to 6" target
30 Double Unders
Results: 12m 03s
Performed as RX
Cooldown: Foam roll calves (front and back)

1 similar workout

Date Name WorkoutDescription Results
07/19/2016 5 rounds for time of:
15 Burpees to 6" target
30 Double Unders		 12m 03s
Performed as RX