Performed at: | Vintage CrossFit |
Description: | 5 rounds for time of: 15 Burpees to 6" target 30 Double Unders |
Results: | 10m 55s Performed as RX |
Cooldown: | Foam roll calves (front and back) |
Athlete's Notes: | ADV - with 20# weight vest |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/19/2016 | 5 rounds for time of: 15 Burpees to 6" target 30 Double Unders |
10m 55s Performed as RX |