Louis Ramon

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
5' 9"
Weight:
168 lbs

July 19, 2016

Performed at: Vintage CrossFit
Description: Overhead Squat 5
Overhead Squat 4
Overhead Squat 3
Overhead Squat 2
Overhead Squat 1-1-1
Climbing in weight
Results: 75-85-95-105-115-125 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/19/2016 Overhead Squat 5
Overhead Squat 4
Overhead Squat 3
Overhead Squat 2
Overhead Squat 1-1-1
Climbing in weight		 75-85-95-105-115-125 lbs
Performed as RX