Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

July 19, 2016

Performed at: Vintage CrossFit
Description: 5 rounds for time of:
15 Burpees to 6" target
30 Double Unders
Results: 11m 44s
Workout scaled
Modifications at: Singles * 2
Cooldown: Foam roll calves (front and back)

1 similar workout

Date Name WorkoutDescription Results
07/19/2016 5 rounds for time of:
15 Burpees to 6" target
30 Double Unders		 11m 44s
Workout Scaled