Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/14/2016 |
Description: | Run or Row 3 x 4min Time Trials. 2min Rest between Post total distance! |
Results: | 2,400 m Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/14/2016 | 07/14/2016 | Run or Row 3 x 4min Time Trials. 2min Rest between Post total distance! |
2,400 m Performed as RX |