Alexander Barnes

Hometown:
Unknown
Gym:
WolfPack Barbell and Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
205 lbs

July 13, 2016

Performed at: WolfPack Barbell and Fitness
Workout Name: 130716
Description: Clean + front squat + jerk 1+3+1 x 5

Jackie
1000m row
50 thrusters 45#
30 pull ups
Results: 7m 41s
Performed as RX
Athlete's Notes: CJ 205
Missed the jerk on 215. Back felt tight all morning

1 similar workout

Date Name WorkoutDescription Results
07/13/2016 130716 Clean + front squat + jerk 1+3+1 x 5

Jackie
1000m row
50 thrusters 45#
30 pull ups		 7m 41s
Performed as RX