Performed at: | WolfPack Barbell and Fitness |
Workout Name: | 130716 |
Description: | Clean + front squat + jerk 1+3+1 x 5 Jackie 1000m row 50 thrusters 45# 30 pull ups |
Results: | 7m 23s Performed as RX |
Athlete's Notes: | 135, 155, 185, 205, 215 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/13/2016 | 130716 | Clean + front squat + jerk 1+3+1 x 5 Jackie 1000m row 50 thrusters 45# 30 pull ups |
7m 23s Performed as RX |