Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

July 7, 2016

Performed at: RifTribe
Workout Name: Yorfit - 070716
Description: Partner WOD

18 min AMRAP
400m run
5 rope climbs (floor to standing)
25 KB swings
Results: 5 rounds 200 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/07/2016 Yorfit - 070716 Partner WOD

18 min AMRAP
400m run
5 rope climbs (floor to standing)
25 KB swings		 5 rounds 200 reps
Performed as RX