Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

July 11, 2016

Performed at: Vintage CrossFit
Description: Row 1km
Results: 3m 35s
Performed as RX
Warmup: 200m slow, 200m medium, 200m fast

1 similar workout

Date Name WorkoutDescription Results
07/11/2016 Row 1km 3m 35s
Performed as RX