Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

July 9, 2016

Performed at: CrossFit Clan Performance Center
Description: Teams of 2:
100 Calorie Row
100 Box Jump Overs (24/20)
50 Power Snatches (95/65)
50 Front Rack Lunges (95/65)
50 Sumo Deadlift High Pulls (95/65)
100 Box Jump Overs (24/20)
100 Calorie Row
Results: 34m 28s
Workout scaled
Modifications at: 75#
Athlete's Notes: W/Mike

1 similar workout

Date Name WorkoutDescription Results
07/09/2016 Teams of 2:
100 Calorie Row
100 Box Jump Overs (24/20)
50 Power Snatches (95/65)
50 Front Rack Lunges (95/65)
50 Sumo Deadlift High Pulls (95/65)
100 Box Jump Overs (24/20)
100 Calorie Row		 34m 28s
Workout Scaled