Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

July 6, 2016

Performed at: Vintage CrossFit
Description: Front Squat 3-3-3-3-3
Results: 190 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
07/06/2016 Front Squat 3-3-3-3-3 190 lbs
Performed as RX
03/31/2016 Front Squat 3-3-3-3-3
Start at 75% and adjust based on feel		 185 lbs
Performed as RX
11/09/2015 Front Squat 3-3-3-3-3 @ 75%+ 175,175,165,145, 115 lbs
Performed as RX