Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

July 6, 2016

Performed at: Vintage CrossFit
Description: Front Squat 3-3-3-3-3
Results: 185-185-195-205-215 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/24/2017 Front Squat 3-3-3-3-3
Heavier than last week (75%+)		 185-195-215-235-245 lbs
Performed as RX
07/06/2016 Front Squat 3-3-3-3-3 185-185-195-205-215 lbs
Performed as RX