Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

July 5, 2016

Performed at:	RifTribe
Workout Name:	Yorfit - 070516
Description:	Partner WOD 15 min AMRAP Plank AND 5 ring rows 10 push-ups One partner planks while other does AMRAP. Switch as necessary.
Results:	21 rounds 6 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/05/2016	Yorfit - 070516	Partner WOD 15 min AMRAP Plank AND 5 ring rows 10 push-ups One partner planks while other does AMRAP. Switch as necessary.	21 rounds 6 reps Performed as RX