Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

June 29, 2016

Performed at: Vintage CrossFit
Description: AMRAP 7
1 Ring Muscle Up
1 Squat Snatch, 135/95
2/2, 3/3, etc
Climb the ladder
Results: 22 reps
Workout scaled
Modifications at: 70#
jumping MUs

1 similar workout

Date Name WorkoutDescription Results
06/29/2016 AMRAP 7
1 Ring Muscle Up
1 Squat Snatch, 135/95
2/2, 3/3, etc
Climb the ladder		 22 reps
Workout Scaled