Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

June 29, 2016

Performed at: Vintage CrossFit
Description: AMRAP 7
1 Ring Muscle Up
1 Squat Snatch, 135/95
2/2, 3/3, etc
Climb the ladder
Results: 13 reps
Workout scaled
Modifications at: #115

1 similar workout

Date Name WorkoutDescription Results
06/29/2016 AMRAP 7
1 Ring Muscle Up
1 Squat Snatch, 135/95
2/2, 3/3, etc
Climb the ladder		 13 reps
Workout Scaled