Performed at: | WolfPack Barbell and Fitness |
Workout Name: | 30062016 |
Description: | OHS 3 x 3 @75% Snatch Balance 3,2,1,1,1,1 With a running clock A. At the 0:00 EMOMx6: 3 Squat Snatches at 70% B. At the 10:00 EMOMx6: 3 Squat Clean and Jerks at 70% C. At the 20:00 Death by TTB |
Results: | 12 rounds 7 reps Performed as RX |