Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

June 29, 2016

Performed at: Vintage CrossFit
Description: AMRAP 7
1 Ring Muscle Up
1 Squat Snatch, 135/95
2/2, 3/3, etc
Climb the ladder
Results: 33 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/29/2016 AMRAP 7
1 Ring Muscle Up
1 Squat Snatch, 135/95
2/2, 3/3, etc
Climb the ladder		 33 reps
Performed as RX