Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

June 29, 2016

Performed at: Vintage CrossFit
Description: AMRAP 7
1 Ring Muscle Up
1 Squat Snatch, 135/95
2/2, 3/3, etc
Climb the ladder
Results: 30 reps
Workout scaled
Modifications at: 70lb
Ring rows
Athlete's Notes: Double ring rows (counted as singles)

1 similar workout

Date Name WorkoutDescription Results
06/29/2016 AMRAP 7
1 Ring Muscle Up
1 Squat Snatch, 135/95
2/2, 3/3, etc
Climb the ladder		 30 reps
Workout Scaled