C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

June 26, 2016

Performed at: Sheepdog CrossFit
Description: A.
5 x 10 GHD
5 x 10 BP

B.
75 pull ups
75 push ups
Row 500
50 pull ups
50 push ups
Row 500
25 Pull ups
25 push ups
Row 500
Results: 27m 27s
Performed as RX
Athlete's Notes: BP @135
While smoking dinner

1 similar workout

Date Name WorkoutDescription Results
06/26/2016 A.
5 x 10 GHD
5 x 10 BP

B.
75 pull ups
75 push ups
Row 500
50 pull ups
50 push ups
Row 500
25 Pull ups
25 push ups
Row 500		 27m 27s
Performed as RX