Gel Padrid

Hometown:
Cebu City, Cebu
Gym:
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs

June 24, 2016

Performed at: CrossFit Pintados
Workout Name: Satellite
Description: 7 Minute AMRAP

Strict Chin Ups (Performance: 6 reps, Athletic*: 3 reps, Health: 3 reps w/ smallest band)

6 Heavy Thrusters (Performance: 115lbs, Athletic*: 73lbs, Health: 53lbs)

10 Burpees
Results: 3 rounds 0 reps
Workout scaled
Modifications at: Banded chin ups
45-lb thrusters
Athlete's Notes: 3 rounds/ 3 chin ups

1 similar workout