Benjamin kasper

Hometown:
Unknown
Gym:
testing1234
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 24, 2016

Performed at: testing1234
Description: 4 rounds
30 squats
10 hspu
400m with med ball
Results: 12m 30s
Performed as RX
Warmup: do something
Cooldown: do something else
Athlete's Notes: 20 pushups scaled

1 similar workout

Date Name WorkoutDescription Results
06/24/2016 4 rounds
30 squats
10 hspu
400m with med ball		 12m 30s
Performed as RX