Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

June 22, 2016

Performed at: Vintage CrossFit
Description: 5 RFT
13 Thrusters 95/65
14 Pullups

Time cap 16 minutes
Results: 15m 31s
Workout scaled
Modifications at: 9 Thrusters @ 75lbs
10 banded pullups
Cooldown: Tabata Hollow Rocks

1 similar workout

Date Name WorkoutDescription Results
06/22/2016 5 RFT
13 Thrusters 95/65
14 Pullups

Time cap 16 minutes		 15m 31s
Workout Scaled