Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

June 21, 2016

Performed at: Vintage CrossFit
Description: 3 RFT
400m Run
12 Deadlifts 275/185
21 Box Jumps 24/20
Results: 15m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/21/2016 3 RFT
400m Run
12 Deadlifts 275/185
21 Box Jumps 24/20		 15m 05s
Performed as RX