Alexander Barnes

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

205 lbs

June 22, 2016

Workout Name:	220616
Description:	Pwr snatch + OHS 2+2 x 5 sets Did not complete Front Squat 75% 3x10 sets 205 across 5RFT 21 wall balls 15 cal row 9 T2B 14:08 Rest as needed 50-40-30-20-10 calorie row- 1 min rest btw sets 11:58 including rest
Results:	14m 08s Performed as RX

Date	Name	WorkoutDescription	Results
06/22/2016	220616	Pwr snatch + OHS 2+2 x 5 sets Did not complete Front Squat 75% 3x10 sets 205 across 5RFT 21 wall balls 15 cal row 9 T2B 14:08 Rest as needed 50-40-30-20-10 calorie row- 1 min rest btw sets 11:58 including rest	14m 08s Performed as RX