Patrick Mitrovich

Hometown:
Unknown
Gym:
WolfPack Barbell and Fitness
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
220 lbs

June 21, 2016

Performed at: WolfPack Barbell and Fitness
Workout Name: 210616
Description: CJ, work up to 80% 1 x 5 sets

Back squat 3,2,1,1,1,1,1

Running Clock
At 0:00 30 snatches 135/95
At 6:00 30 CJ 135/95
At 12:00 30 thrusters 135/95
Results: 13m 58s
Performed as RX
Athlete's Notes: CJ 135/185/225/245/265
Back Squat 315/355/365/385/405/425/445

1 similar workout

Date Name WorkoutDescription Results
06/21/2016 210616 CJ, work up to 80% 1 x 5 sets

Back squat 3,2,1,1,1,1,1

Running Clock
At 0:00 30 snatches 135/95
At 6:00 30 CJ 135/95
At 12:00 30 thrusters 135/95
 13m 58s
Performed as RX