Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

June 21, 2016

Performed at: Vintage CrossFit
Description: 3 RFT
400m Run
12 Deadlifts 275/185
21 Box Jumps 24/20
Results: 11m 57s
Workout scaled
Modifications at: 185
Athlete's Notes: Got all 3 DL sets touch and go

1 similar workout

Date Name WorkoutDescription Results
06/21/2016 3 RFT
400m Run
12 Deadlifts 275/185
21 Box Jumps 24/20		 11m 57s
Workout Scaled