Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

June 13, 2016

Performed at: Vintage CrossFit
Description: 4 RFT
5 Squat Snatch 135/85
400m run
Results: 11m 00s
Workout scaled
Modifications at: 85
Warmup: 10 minutes to warm up or practice the squat snatch

1 similar workout

Date Name WorkoutDescription Results
06/13/2016 4 RFT
5 Squat Snatch 135/85
400m run		 11m 00s
Workout Scaled