Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

June 18, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Challenge of the Week June 13-18, 2016
Description: CrossFit Games Open 13.2
10min AMRAP of:
5 Shoulder to Overhead 115/75lbs
10 Deadlifts 115/75lbs
15 Box Jumps 24"/20"

Post Rounds & reps!
Scale as needed.
Results: 5 rounds 0 reps
Workout scaled
Modifications at: 95

1 similar workout

Date Name WorkoutDescription Results
06/18/2016 Challenge of the Week June 13-18, 2016 CrossFit Games Open 13.2
10min AMRAP of:
5 Shoulder to Overhead 115/75lbs
10 Deadlifts 115/75lbs
15 Box Jumps 24"/20"

Post Rounds & reps!
Scale as needed.		 5 rounds 0 reps
Workout Scaled