Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

June 10, 2016

Performed at:	RifTribe
Workout Name:	Benchmark#3
Description:	21-15-9 --Deadlifts @185 --Box jumps 24"/20" 15-9-6 --Pull-ups --HSPU
Results:	19m 37s Workout scaled
Athlete's Notes:	1 ab mat 1/2 way through

Date	Name	WorkoutDescription	Results
06/10/2016	Benchmark#3	21-15-9 --Deadlifts @185 --Box jumps 24"/20" 15-9-6 --Pull-ups --HSPU	19m 37s Workout Scaled