Jordan Russell

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

June 16, 2016

Performed at: Vintage CrossFit
Description: EMOM 10
1 Squat Clean and Split Jerk, 70-80%
Results: 225 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
06/30/2016 EMOM 10
1 Squat Clean and Split Jerk, 70-80% + 5-10# from 6/24/2016		 245 lbs
Performed as RX
06/24/2016 EMOM 10
1 Squat Clean and Split Jerk, 70-80% + 5-10# from 6/16/2016		 235 lbs
Performed as RX
06/16/2016 EMOM 10
1 Squat Clean and Split Jerk, 70-80% 		225 lbs
Performed as RX