Blake Johnson

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 14, 2016

Performed at: Vintage CrossFit
Description: 3 Rounds for time of:
Row 500m
16 Goblet Squats (53/35)
8 Bar Muscle Ups
Results: 15m 09s
Workout scaled
Modifications at: Strict pull ups

1 similar workout

Date Name WorkoutDescription Results
06/14/2016 3 Rounds for time of:
Row 500m
16 Goblet Squats (53/35)
8 Bar Muscle Ups		 15m 09s
Workout Scaled