Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

June 15, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/15/2016
Description:	For Time: 50 double-unders Tabata row 50 double-unders Tabata= 20sec on/10sec off x 8 Post Total time! Scale as needed.
Results:	5m 52s Performed as RX

Date	Name	WorkoutDescription	Results
06/15/2016	06/15/2016	For Time: 50 double-unders Tabata row 50 double-unders Tabata= 20sec on/10sec off x 8 Post Total time! Scale as needed.	5m 52s Performed as RX