Performed at: | Vintage CrossFit |
Description: | 4 RFT 5 Squat Snatch 135/85 400m run |
Results: | 16m 08s Workout scaled |
Modifications at: | 75 lb hang squat snatch |
Warmup: | 10 minutes to warm up or practice the squat snatch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/13/2016 | 4 RFT 5 Squat Snatch 135/85 400m run |
16m 08s Workout Scaled |