Jordan Russell

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

June 13, 2016

Performed at: Vintage CrossFit
Description: 4 RFT
5 Squat Snatch 135/85
400m run
Results: 16m 00s
Performed as RX
Warmup: 10 minutes to warm up or practice the squat snatch
Athlete's Notes: 175 adv.

1 similar workout

Date Name WorkoutDescription Results
06/13/2016 4 RFT
5 Squat Snatch 135/85
400m run		 16m 00s
Performed as RX