Gel Padrid
Hometown:
Cebu City, Cebu
Gym:
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs
June 8, 2016
| Performed at: | CrossFit Pintados |
| Workout Name: | Sickle and Hammer |
| Description: | 7 minute AMRAP 8 hang power snatches (Performance: 95lbs, Athletic*: 63lbs, Health: 45lbs) 16 wall ball (Performance: 20lb/10ft, Athletic*: 14lb/10ft, Health: 10lb/8ft) |
| Results: | 3 rounds 0 reps Workout scaled |
| Modifications at: | Power snatches at 36lbs Wallballs at 10lbs |
| Athlete's Notes: | Skill workout: Push Press @ 58lbs Db split squats @ 15lbs |
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