Darren Madill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs
June 1, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 06/01/2016 |
| Description: | 4 Rounds for time: 15 Sumo-Deadlift Highpulls 75lbs/55lbs 400m Run/row Post time! LVL1M: 2 rounds, light weight, 200m LVL1: 55/35lbs LVL2: 65/45lbs LVL3: Rx'd |
| Results: | 11m 10s Workout scaled |
| Modifications at: | 65 lbs |
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