Performed at: | Copper Mountain CrossFit |
Workout Name: | Whitten |
Description: | Whitten - 5 Rounds. 22 - KBS 22 - Box Jumps 400 M run 22 - Burpees 22 - Wall balls |
Results: | 50m 10s Performed as RX |
Warmup: | 50 Jumping jacks, side shuffles, |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/29/2012 | Whitten | Whitten - 5 Rounds. 22 - KBS 22 - Box Jumps 400 M run 22 - Burpees 22 - Wall balls |
50m 10s Performed as RX |