Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/01/2016 |
Description: | 4 Rounds for time: 15 Sumo-Deadlift Highpulls 75lbs/55lbs 400m Run/row Post time! LVL1M: 2 rounds, light weight, 200m LVL1: 55/35lbs LVL2: 65/45lbs LVL3: Rx'd |
Results: | 9m 32s Performed as RX |