Performed at: | Vintage CrossFit |
Description: | AMRAP 12 6 Low Hang Squat Snatch 95/65 12 Pullups 18 Situps Add 20/10# after every three rounds |
Results: | 5 rounds 18 reps Performed as RX |
Athlete's Notes: | Messed up weight to add after 3rd round. Had to get new plates during workout. Lost ~15-20sec. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/31/2016 | AMRAP 12 6 Low Hang Squat Snatch 95/65 12 Pullups 18 Situps Add 20/10# after every three rounds |
5 rounds 18 reps Performed as RX |