Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 31, 2016

Performed at: Vintage
Workout Name: TJM - wk4-10s-DL
Description: Deadlift - DeLoad

1x5 @ 150
1x5 @ 180
1x5 @ 225
Results: 220 lbs
Performed as RX
Athlete's Notes: Finishing up deload week

1 similar workout

Date Name WorkoutDescription Results
05/31/2016 TJM - wk4-10s-DL Deadlift - DeLoad

1x5 @ 150
1x5 @ 180
1x5 @ 225		 220 lbs
Performed as RX