Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

May 31, 2016

Performed at: Vintage CrossFit
Description: AMRAP 8
3-6-9-12-etc
Power Clean 185/125
Handstand Pushups
Results: 57 reps
Performed as RX
Athlete's Notes: Quickest HSPU I've ever done. Even though cleans went smoothly, need to get to the point where they don't wear me out so much

1 similar workout

Date Name WorkoutDescription Results
05/31/2016 AMRAP 8
3-6-9-12-etc
Power Clean 185/125
Handstand Pushups		 57 reps
Performed as RX