Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

May 31, 2016

Performed at:	RifTribe
Workout Name:	May31
Description:	Part A: Squat Snatch (15 min) 15 reps @ 55% of 1rm 15 reps @ 65% of 1rm Part B: (8 min) 3 Rounds 1 min max reps Low hang power cleans (#135/#80 minimum weight) 1 min max reps Burpees 1 min rest *total reps
Results:	90 reps Performed as RX

Date	Name	WorkoutDescription	Results
05/31/2016	May31	Part A: Squat Snatch (15 min) 15 reps @ 55% of 1rm 15 reps @ 65% of 1rm Part B: (8 min) 3 Rounds 1 min max reps Low hang power cleans (#135/#80 minimum weight) 1 min max reps Burpees 1 min rest *total reps	90 reps Performed as RX