Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05/26/2016 |
Description: | For Time 400-meter run or row 100 sit-ups 100 air squats 400-meter run or row Post time! Scale as needed. |
Results: | 11m 48s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/26/2016 | 05/26/2016 | For Time 400-meter run or row 100 sit-ups 100 air squats 400-meter run or row Post time! Scale as needed. |
11m 48s Performed as RX |